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Mission Statement

In 1994 the Victoria, Sergei, and Valya Boutenko experienced an intense decline in their health. After switching to a healthful way of eating, they were able to regain vibrant health. Since that time the Boutenko's have been dedicated to helping people around the globe learn about natural healing and nutrition.

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Health Quotes

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
Ann Wigmore
No disease that can be treated by diet should be treated with any other means.
Maimonides
It is health that is real wealth, and not pieces of gold and silver.
Mahatma Gandhi
Let food be thy medicine and medicine be thy food.
Hippocrates
True discipline is really just self-remembering; no forcing or fighting is necessary.
Charles Eisenstein

First Communion Dresses 2020

Part of my five-episode "Millennial Manners" series with The Food Network. This week's topic? First-date etiquette!
https://www.youtube.com/watch?v=K3gaVL4yuQU

Mister Manners Takes on the First Date | Food Network Follow Mister Manners' simple tips and don't let bad etiquette crash your first date. Check back for the next episode of Mister Manners next Monday! For more...youtube.com First Communion Dresses 2020