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Mission Statement

In 1994 the Victoria, Sergei, and Valya Boutenko experienced an intense decline in their health. After switching to a healthful way of eating, they were able to regain vibrant health. Since that time the Boutenko's have been dedicated to helping people around the globe learn about natural healing and nutrition.

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Health Quotes

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
Ann Wigmore
No disease that can be treated by diet should be treated with any other means.
Maimonides
It is health that is real wealth, and not pieces of gold and silver.
Mahatma Gandhi
Let food be thy medicine and medicine be thy food.
Hippocrates
True discipline is really just self-remembering; no forcing or fighting is necessary.
Charles Eisenstein

Graduation Dresses 2020

I am a woman of a muture age with body parts that have settled in transit!! I am however excited to be a bride... although I wasnt sure what to wear long, short, white, cream or coloured; so my friend took me and my daughter into Shades of White 'just to see if i liked anything' going bridal shopping with my doughter was fun but i was concious people would automatically assume she was the bride, that didn't happen at shades of white, infact the lady was lovely, she approached and said 'I saw your face light up when you picked that dress up would you like to try it on' she and my daughter and friend picked out a couple of similar dresses, the got the dress on but was gapping at the back so a panel was pinned in to let me see the right effect, the lady gave me shoes and hair accessory to add to the effect, i genuinely felt like a young girl again, i felt beautiful, and couldnt stop smiling, happy tears were shed as i stood in what turned out to be 'the dress' I cannot wait for it to arrive..... If anyone is looking.... pay them a visit i am confident they will enhance your wedding planning experience. Graduation Dresses 2020