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Mission Statement

In 1994 the Victoria, Sergei, and Valya Boutenko experienced an intense decline in their health. After switching to a healthful way of eating, they were able to regain vibrant health. Since that time the Boutenko's have been dedicated to helping people around the globe learn about natural healing and nutrition.

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Health Quotes

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
Ann Wigmore
No disease that can be treated by diet should be treated with any other means.
Maimonides
It is health that is real wealth, and not pieces of gold and silver.
Mahatma Gandhi
Let food be thy medicine and medicine be thy food.
Hippocrates
True discipline is really just self-remembering; no forcing or fighting is necessary.
Charles Eisenstein

not expensive wedding wears for summer

So now they've announced it I can say IM GONNA BE A NANNY. Amy n Matt are expecting n we are so happy for them. I gotta get knitting n I gotta lose that weight. Can't be a fat nanny !!! For once it will be good to see Xmas cos there will only be 4 months to go till baby comes. I think next year is gonna be so exciting not expensive wedding wears for summer