In 1994 the Victoria, Sergei, and Valya Boutenko experienced an intense decline in their health. After switching to a healthful way of eating, they were able to regain vibrant health. Since that time the Boutenko's have been dedicated to helping people around the globe learn about natural healing and nutrition.
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The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
No disease that can be treated by diet should be treated with any other means.
It is health that is real wealth, and not pieces of gold and silver.
Let food be thy medicine and medicine be thy food.
True discipline is really just self-remembering; no forcing or fighting is necessary.
Today at the Bridgeton Cross was the first race of six so far this year that my back didn't knot up on me, I actually felt pretty good. Now if my legs would just get stronger, I'd be back on my game. My procedure tomorrow at 9 am. not long items with white lace decorated # believe # nevergiveup