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Mission Statement

In 1994 the Victoria, Sergei, and Valya Boutenko experienced an intense decline in their health. After switching to a healthful way of eating, they were able to regain vibrant health. Since that time the Boutenko's have been dedicated to helping people around the globe learn about natural healing and nutrition.

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Health Quotes

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
Ann Wigmore
No disease that can be treated by diet should be treated with any other means.
Maimonides
It is health that is real wealth, and not pieces of gold and silver.
Mahatma Gandhi
Let food be thy medicine and medicine be thy food.
Hippocrates
True discipline is really just self-remembering; no forcing or fighting is necessary.
Charles Eisenstein

purple colored items of the formal style useage

Magic mushrooms are back
They're back! Those cultivated Asian mushrooms that made headlines back in 2014 but disappeared after Severe Tropical Cyclone Winston are gradually making a return. If you missed their launch and importance to a healthier diet, you really need to learn more. Asian varieties of mushrooms are not grown in soil like their common button mushroom cousin, but in plastic jars or on logs of wood. They are one of the most medicinal food gifts on the planet and... purple colored items of the formal style useage

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