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Mission Statement

In 1994 the Victoria, Sergei, and Valya Boutenko experienced an intense decline in their health. After switching to a healthful way of eating, they were able to regain vibrant health. Since that time the Boutenko's have been dedicated to helping people around the globe learn about natural healing and nutrition.

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Health Quotes

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
Ann Wigmore
No disease that can be treated by diet should be treated with any other means.
Maimonides
It is health that is real wealth, and not pieces of gold and silver.
Mahatma Gandhi
Let food be thy medicine and medicine be thy food.
Hippocrates
True discipline is really just self-remembering; no forcing or fighting is necessary.
Charles Eisenstein

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FQ- Tmi: I had unprotected just 2 days ago. We've actually just been pulling out since I had my baby. But, he didn't get it all out this time. Im pretty sure you can't show signs or have implantation bleeding yet, because it takes so long to even get pregnant, but instead of my having my period, I just had this streak of brownish pinkish blood after I had what looked like it was gonna be a period with some blood clot looking things that were small, and i thought it would come back, but it looks like it just completely stopped. I had a few spots in it. Is this normal? I'm so confused. I had a baby a few months ago. I deleivered very very early due to the situation. Just wondering if this should be happening. Thanks! small sized girl wearing for party

Heather Michelle <3