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Mission Statement

In 1994 the Victoria, Sergei, and Valya Boutenko experienced an intense decline in their health. After switching to a healthful way of eating, they were able to regain vibrant health. Since that time the Boutenko's have been dedicated to helping people around the globe learn about natural healing and nutrition.

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Health Quotes

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
Ann Wigmore
No disease that can be treated by diet should be treated with any other means.
Maimonides
It is health that is real wealth, and not pieces of gold and silver.
Mahatma Gandhi
Let food be thy medicine and medicine be thy food.
Hippocrates
True discipline is really just self-remembering; no forcing or fighting is necessary.
Charles Eisenstein

wedding party guest wears look sexy

How to know if you have a Keeper.

Over 13 years ago I was married. We have no cute, natural photos from our wedding showing how much we loved each other.. How I 'caught his eye'. As customary, we took only the unnatural, bollywood pose style photos that showed my awkwardness in being around a guy for the first time, and my husbands sweat lines from nervousness and a hat that was too tight.. wedding party guest wears look sexy

We did have ONE photo of me looking shying down with a big smile and my husband tu...

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