Fountain of Youth Smoothie
Try this recipe for a boost in energy and a soothing, flavorful blend of nourishing ingredients.
Ingredients:
½ bunch chard
1 mango
1 banana
½ cup pineapple
1 cup water
2 tablespoons chia seeds
Instructions: Place the pineapple, mango, banana, and chia seeds into the blender. Remove the stems of the chard and place the greens on top of the fruit. Add in the water and blend thoroughly.
Recipe details
| Author: | Victoria Boutenko |
| Posted: | 3 August 2014 |
| Yields: | 2 quarts |
| Copyrights: | Raw Family Publishing |
Recent Works
Strawberry Daydream
Strawberry Daydream Try this smoothie for a healthy dose of antioxidants, and a delicious refreshing dessert. …
Minty Sun Tea
Minty Sun Tea This sweet sun tea is cooling and refreshing to drink, its the perfect drink for a summer afternoon. …
Green Perfection
Green Perfection This exceptional green smoothie is well suited for parties and special occasions. Its superb flavor is certain to make a splash. …
Almond Vanilla Cream Smoothie
Almond Vanilla Cream Smoothie A tasty breakfast smoothie, this unique blend of fruit and almond milk yields a feeling of satiation for many hours. …
Melon Candy Smoothie
Melon Candy Smoothie This sweet smoothie tastes like candy, and has a soft, alluring fragrance. …
Parsley Vanilla pudding
Parsley Vanilla pudding Creamy and delicious, this pudding is the perfect dessert to satisfy your sweet-tooth cravings. …
Blueberry Swirl Popsicles
Blueberry Swirl Popsicles Cool off with a delicious and healthy dessert, these popsicles are sure to make your stomach smile! …
